Woman Using Mobile Device
A recent article published in the BBC reports that ‘An overuse of mobile phones by parents disrupts family life, according to a survey of secondary pupils.’

An alarming amount of pupils who took part in the survey claim that they have previously had to ask their parents to stop using their mobile devices, some even reported this happening at meal time. However, only a small percentage of parents felt that they spent too much time on their devices.

This can raise a lot of questions about how online and mobile usage can affect how families spend time together. While mobile devices have plenty of advantages, such as; ease of keeping in touch, ability to capture photos quickly while you’re all together and searching the internet in seconds, they can also have a detrimental effect on family life.

What might only seem like a quick scroll through Facebook or Instagram, can turn into half an hour gone in the blink of an eye, involved in an online world and not communicating in the real world.


We’re All Guilty Of Too Much Screen Time

It’s not just parents that this happens to though, children are using mobile devices just as much, if not more. In some cases, children are using their mobile devices late into the night and this can lead to sleep deprivation.

Asking your child to use their phone less, will be much less effective if you’re an avid user of technology yourself, as they will find this unfair and dismiss your request.

Setting aside a set amount of time every day for family time is a great idea for both parents and children. If you’ve all been caught up in virtual life for a while, you’ll be surprised at what stuff you may have missed. Setting aside one day a weekend to go out as a family and have a meal together, with no technology, can be great for strengthening your family relationship.

Having a strong family bond also helps encourage children to come to you with any problems they may be having (online and offline), which can be greatly important in solving any issues and helping your child stay safe.

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